Running is FREE they said? So what are all these parcels which keep being delivered to your home ha ha Running is a great spot and yes you can do it without spending a whole heap of money, but actually new things aid with the motivation to go out and actually run. You don’t need…

I love sport, I always have. At primary school, I tried every sport and physical activity going, rounders, cricket, football, ballet, athletics, judo, taekwondo, barn dancing, brownies, tap dance…run outs, knock down ginger, climbing trees, running away from trouble. I loved to move my body. That was until I started believing that my body wasn’t…

So I guess you can gather that I am the kind of person who enjoys BIG challenges. Nothing I do is ever small, or unassuming. I am always about pushing the barriers, stretching myself to the limits…seeing what my body, mind and spirit can achieve. This often means BIG ADVENTURE, and sometimes, just sometimes it involves…

With just a few days to go until the London Marathon 2018 I should be getting nervous…and I am…well more exciting, and not because I am running it this year (You can read why here), no I am excited because this year I have a bigger team than ever from my wonderful community running it….and…

Nobody ever signs up for a marathon without the full intention of training and running it to their best ability. I never have…and never would, I have too much respect for the distance. Well, I found out I had a place for this years London Marathon in October and was absolutely over the moon. The…

Try Running they say… It’s FREE they say… But what about the running shoes? I say And the race entry? And the technical running gear? Have you seen the price of a decent sports bra these days? And then there are the sports massages? And the gels and supplements? Oh and let’s not forget the…

This blog has been edited roughly 18 hours after the first version went out. A report of copy write infringement was made on Facebook for what I can only assume is the use of an ASICS photo which this piece is about. I have removed the photo and instead uploaded a photo of my running…

This time of year is always a bit grim in the UK right?…and I always long for a bit of winter sun, a break…a couple of days away from the big smoke to re-energise myself…it’s not so much the cold as the lack of sun. What can I say? I am a sunshine and margaritas…

January is a time of year that lots of people take up or return to the sport of running, the festivities are out of the way, summer is around the corner and everyone is still full of enthusiasm and determination to keep up those new habits…the problem is how easy it is to keep that…

Big news….Santa is on his, ooooppps I mean her way…so the big question is have you been good this year? Now, define good???? So anyway, I have been putting off posting about this, as I am still very much in denial that the summer is actually over, but with Halloween and Bonfire Night already gone…

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