I couldn’t sleep on Saturday night. Not sure why. I wasn’t even running in the morning. But I slept just like I have before any big race…not very well. I had panic dreams about not waking up on time and a dream about Tower Bridge being closed meaning I couldn’t get my car and all…

In 77 days 14 nervous but excited ladies from the Too Fat to Run community will be heading to the airport about to embark on adventure….as they join me and my incredible retreat staff for 7 days on the Greek island of Rhodes for a week of fitness, food and fun, and you could be…

You’ve probably heard this story a million times but it goes like this… I started my blog after coming dead last in a race, in fact I was so slow by the time I got to the finish line, the finish line wasn’t there…and neither was anyone else!!!! Now that my friends is a true…

As we start to head towards the winter months here in the UK, I don’t know about you but I always start to dream of exotic holidays…start thinking about where I am going to get my next dose of sunshine from…which is why I am soooooooo excited to be revealing the dates of next years…

My fitness journey started for real back in 2006 after returning home from a week long weight loss bootcamp in Devon at a time when I couldn’t even run to the top of the road I lived at…I came home 6lbs lighter, with some new ideas for food and a surprising enjoyment of running up…

Just a quicky today to remind you about the Women’s Running 10K Race Series we are supporting which starts next month with its first event in Cardiff. We have a small team signed up from The Clubhouse our online running club, and will have a Too Fat to Run pre race meet up hosted by…

I have woken up this morning unable to move, and I didn’t even run the bleeding marathon this time ha ha…but what a weekend!! The Virgin Money London Marathon weekend is not just about the actual 26.2 mile race that takes place Sunday morning, in the running world its the build up, the expo, the running…

On the 14th May a group of fabulous brave, Too Fat to Run ladies from a range of backgrounds will be arriving in Pefkos on the Greek Island of Rhodes to spend a week in a luxury mountain top villa, prioritising their own health and happiness, and investigating the barriers and blockages they may have…

Yes you read that right. After saying NEVER AGAIN after my last terrifying obstacle race (which you can read about here) I have done a complete U turn and now have a place for a SPARTAN RACE happening in just 2 and a bit weeks time. Why? Well, because there is one taking place right…

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