I may not be fast, I may not be all that strong…but boy am I tough that’s for sure, tough and I guess a little stupid. About two months ago I was approached by Tough Mudder to ask if I would like to take part in one of their events as part of a new […]
Tough Mudder Half Review 2017 Read More »
My fitness journey started for real back in 2006 after returning home from a week long weight loss bootcamp in Devon at a time when I couldn’t even run to the top of the road I lived at…I came home 6lbs lighter, with some new ideas for food and a surprising enjoyment of running up
The TFTR Retreat 2016 Read More »
To give you some context to this post…I am not in the best of shape fitness wise at the moment, OK, OK I ran the Berlin Half last weekend, but trust me my training has been very sporadic of late, especially any kind of cross training strength work. So when I got a call 3
