9 Ways to prep for your Long Sunday Run
This morning while working hard to maintain a consistent pace around my breezy and damp local parkrun I thought to myself Wow, if I’m finding this tough how the hell am I gonna cope with tomorrows planned 15 miler? As you may know I am marathon training, with just 56 days 5 hours and 32 minutes to […]
9 Ways to prep for your Long Sunday Run Read More »
