Despite my blog being about Running, the real focus of my blog and online training programmes is in fact more general health and happiness for women, running just so happens to be the primary driver for the work. But this is still quite problematic, because what do we actually mean by Health and Happiness…what do […]
Too Fat to Run Retreat 2017 Review Read More »
As we start to head towards the winter months here in the UK, I don’t know about you but I always start to dream of exotic holidays…start thinking about where I am going to get my next dose of sunshine from…which is why I am soooooooo excited to be revealing the dates of next years
Too Fat To Run Retreat 2017 Read More »
My fitness journey started for real back in 2006 after returning home from a week long weight loss bootcamp in Devon at a time when I couldn’t even run to the top of the road I lived at…I came home 6lbs lighter, with some new ideas for food and a surprising enjoyment of running up
The TFTR Retreat 2016 Read More »
It has been a busy old year for me so far with little time to stop and take stock and as I am sure you will agree as women we just get to a point where you are like I need a bloody holiday. Not a city break, not a weekend away with the girls, literally
My adventures in Rhodes Read More »
