couch25k

How to simply get out the door?

Fat Girl Running, Motivation, Psychology / Julie

What do you reckon is THE biggest barrier to running for women? Is it fear? Is it finding time? Or is it something as simple as just not being able to get past the front door? I have been thinking recently about how much I take my running for granted these days. OK so I […]

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How to end parkrun fear FOREVER!!

15 Comments / East London, Fat Girl Running, FatGirlRunClinics, Motivation, Psychology / admin

I have been doing parkrun since 2008 when a friend encouraged me to go to Wimbledon Common to take part, I didn’t realise at that point that there were ones closer to me, but it was worth the early morning schlep across town and signalled the start of a new way of spending my Saturday

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