BMI

Why trying to debunk the fat but fit myth is not helpful

Blogging, HAES, Psychology, Rants / Julie

I think I have got myself a bit of a reputation. Let me explain…. Whenever an obesity story hits in the UK, a new bit of research or some kind of incident that has got the medias attention…my phone starts to go. When this first started happening I got all excited and would spend days […]

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The pitfalls of being an overweight runner

20 Comments / Boozing, Psychology, Weight Loss / admin

So for argument’s sake lets just say you’re overweight, well 60.8% of the UK population are so you are in good company…or heaven forbid you are obese or dare I say it morbidly obese (all of which I have been over the last 20 years)… and you are considering taking up running you say? Who in

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