Psychology

50 Reasons NOT to Run

Today I came across a great post outlining the many reasons why we run…and I thought ok how many of these apply and actually there wasn’t a single reason that didn’t apply to me…however there was a pretty big one that was missing for me, which was I run to prove to others that I

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Must try harder

So I got up early this morning and cycled to BMF. Now the thing I like most about BMF is the diversity of it’s participants, there are all kind of people there, of all backgrounds and many different sizes and levels of fitness. Today however I was the only overweight person in my team, and

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