When I was at university (Did you know I have a first class degree in Performing Arts??) one of my 2nd year modules was called Virtual Reality in Performance and we spent 3 months exploring new technologies and concepts that might have the potential to change the way we see the world. The group I…

So as the UK deals with the fall out of yesterday’s general election, I have been on a bit of a come down from the highs of the last few weeks. Let’s recap because April was kinda crazy for me. I started a 6 week #5weeksto5k feature on daytime TV, seeing my new ebook of…

Well apparently we can all give ourselves a pat on the back this week for our continued running efforts, as it was announced recently that participation in running across England is absolutely booming as a result of the combined efforts of many organisations and individuals across the sport, and yes I will include what we are doing…

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