The term Virtuality means the quality of having attributes of something without sharing its real or imagined physical form…however in the case of virtual running I think perhaps this is a little misleading, I mean you do have to run ultimately and that is kinda physical…like really!! Virtual running is not a completely new concept…who…

It is quite apparent that in terms of setting myself a new goal for 2013, and increase in distance is out of the question, as I can barely finish a 5K at present and I just simply don’t have the time to commit to long weekend runs. So I am going to go back to…

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