I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent…

You would think that as a plus sized athlete (yep thats me) that by simply following a strict marathon training plan, which consisting of 4 run sessions a week, covering between 20 and 30 kilometres, including threshold, speed and long runs plus a weekly circuits class that the weight would simply drop off. This is…

Today I took my daughter to the local hospital to see an ear nose and throat specialist as she was born with congenital pre auricular fistula (ear pits), its nothing serious but they wanted to just check if they had closed by themselves. So I walked the 2 and a half miles there, and then…

My name is Julie and it has been 10 days since my last run. I have a good excuse though as I have an undiagnosed dodgy right knee which is still giving me grief. However, in all honesty I haven’t done anything yet to identify the source of the problem, like go to my GP…

So I didn’t quite make Parkrun at the weekend, mainly cos I was knackered after a difficult night with my little Rose. But also cos I am a little scared of donning my running shoes again. I am over 2 and a half stone heavier than I was when I last run, and carting that…

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