Over the weekend I went to the amazing phenomenum that is parkrun* *note the small p folks, its never a big P with parkrun Now you may be thinking “So what you ran parkrun?” 85,000 people run parkrun every week in the UK, and you have been running it for years Julie, you did your 50th…

The alarm went off at 6.45 and I crept out of the house much like I did this time last year. As I headed towards the DLR I spotted a few determined looking souls with their give away red bags…that was me last year making my way to blackheath. This year my destination was poplar…

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