When I first started running there was one thing I simply could not leave the house without and that was my headphones and preferably a gadget to pump loud music through them. I know many people enjoy running to music but my addiction was ridiculous. If for any reason my ipod stopped so did I….

It has seriously taken me almost a week to pluck up the courage to write this post…its OK its nothing gruesome of anything it’s just I imagined writing a slightly more positive race report from this event. So here goes Half marathons are funny old things, well they are for me. With a 5 or…

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