I went for a short run in the Olympic Park in East London this morning. Nothing new there. It’s where I run. It is my local park after all. While out running I realised that it is actually 10 years (almost to the day) that I moved into my 2 bedroom flat in Stratford. Wow…

I am often asked “What you gonna do when you lose all your weight? You’ll have to change the name of your blog?” because weight loss of course is the ultimate goal right? No wrong!! I used to think that way though, seriously I used to believe that life would be so much easier if I could…

Back in 2005 I worked for Newham Council trying to encourage local residents to back the London 2012 Olympic & Paralympic Bid by volunteering in their local community. Was I an Olympic enthusiast…NO, did I play sport…NO, did I realise what an impact the games would have on me ABSOLUTELY NOT. I can’t ever remember…

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