First things first…is don’t panic. Now look…let me be frank with you. You know you should have started before now, and I know you should have…but hey, shoulda, woulda, coulda. We are where we are right? Now before I give you some advice about what to do if you find yourself in the first week…

Oooooohhhh New York. Concrete Jungle where dreams are made of right? Damn Right. I can’t remember exactly when I decided I want to run the New York City Marathon, I actually think it was before I figured I might like to run London more than 10 years ago, and I’m not even sure why, because…

I get asked to review a lot of Health & Fitness products and services, AND a lot of “Diet” related products. I say “Thanks but no thanks” a lot!!! I shift between frustration and boredom when I receive emails from PR companies that start with “We think this would be a great fit for www.toofattorun.co.uk”…

You know there are some times when you just don’t want to run, let alone race. This weekend was one of them. But when you are training for a marathon you really don’t have the luxury of saying, Nah I don’t fancy it today I had had a busy week, finishing with speaking at a…

With just a few days to go until the London Marathon 2018 I should be getting nervous…and I am…well more exciting, and not because I am running it this year (You can read why here), no I am excited because this year I have a bigger team than ever from my wonderful community running it….and…

Nobody ever signs up for a marathon without the full intention of training and running it to their best ability. I never have…and never would, I have too much respect for the distance. Well, I found out I had a place for this years London Marathon in October and was absolutely over the moon. The…

Core Blimey It’s Hot! As a fellow running blogger at Helsbels, I’m really excited to be working with Julie on her latest programme for summer – Core Blimey It’s Hot! We got into the running blogger world at similar times and have followed each other for a long time. What stood out to me about…

It ain’t half been hot recently in the UK Now listen guys I am a summer baby, I love the sunshine, I love how from my birthday (in early June) right the way through to mid September the pace of life changes for me, and for a change I’m not all, work, work, work all…

I’m not going to lie, I didn’t even know who Jo Pavey was until the 2012 Olympic Games…I didn’t know much about athletics full stop before then. I can remember reading something about her winning the 10K meter gold medal at the 2014 European Championships in Zürich, just ten months after giving birth to her…

On Monday night I headed to a track night led by East London Runners, who are my local club. I started attending track in 2013 while training for the Brighton Marathon. I had not long had a baby and was starting from scratch again when it came to my fitness, so track was perfect because…

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