With just a few days to go until the London Marathon 2018 I should be getting nervous…and I am…well more exciting, and not because I am running it this year (You can read why here), no I am excited because this year I have a bigger team than ever from my wonderful community running it….and…

Nobody ever signs up for a marathon without the full intention of training and running it to their best ability. I never have…and never would, I have too much respect for the distance. Well, I found out I had a place for this years London Marathon in October and was absolutely over the moon. The…

Core Blimey It’s Hot! As a fellow running blogger at Helsbels, I’m really excited to be working with Julie on her latest programme for summer – Core Blimey It’s Hot! We got into the running blogger world at similar times and have followed each other for a long time. What stood out to me about…

It ain’t half been hot recently in the UK Now listen guys I am a summer baby, I love the sunshine, I love how from my birthday (in early June) right the way through to mid September the pace of life changes for me, and for a change I’m not all, work, work, work all…

I’m not going to lie, I didn’t even know who Jo Pavey was until the 2012 Olympic Games…I didn’t know much about athletics full stop before then. I can remember reading something about her winning the 10K meter gold medal at the 2014 European Championships in Zürich, just ten months after giving birth to her…

Let’s face it, training by yourself is pretty tough right? You have to organise your own plan, motivate yourself to get out the door, and when things go a bit pear shaped (as they often do) there is nobody to ask advice from or even just have a good old moan with. A couple of…

Urrrrgghhhhh!!!! Arrrghhhhh!!!!! Ahhhhhhh!!!! EEeeeehhhhkkk!!! Whyyyyyyyy???? Any of these noises sound familiar? You know that moment when you reach the end of a 5K and you look at your watch and realise you haven’t run as fast as you would have liked? Yeah me too. For the longest time I used to get really frustrated by…

On Monday night I headed to a track night led by East London Runners, who are my local club. I started attending track in 2013 while training for the Brighton Marathon. I had not long had a baby and was starting from scratch again when it came to my fitness, so track was perfect because…

There are a million reasons why we run…well maybe not quite a million, but you get my drift. Our reasons are many and varied and at times they compete with each other…and here lies the problem. Many of us suffer with a lack of focus with our running, we just head out a few times…

It was cold over the weekend….and guess what? I got out of my warm bed before 8am TWICE, to head out into the cold to run. I know, I know…there must be something wrong with me…cos some of us struggle to do that even when its not cold, especially at the weekends. The thing is,…

Copyright © 2015 - The Fat Girls Guide To Running. Registered in England & Wales 656480.
Designed by Marcomedia Solutions.
Navigate to