January is a time of year that lots of people take up or return to the sport of running, the festivities are out of the way, summer is around the corner and everyone is still full of enthusiasm and determination to keep up those new habits…the problem is how easy it is to keep that…

Last week Running Bug launched the This Girl Can #1milechallenge to encourage more women to get active by showing their friends it’s possible and encourage them to do the same, and a few ladies from The Clubhouse  (our online running club) added their videos to the gallery to get things started…so now its over to you….

Now you all know we only ever feature fabulous plus sized runners in our runner of the month post, but this month we have really excelled bringing you an exclusive interview with the runner of the moment Sam Mollaghan from the fantastic #ThisGirlCan campaign from Sport England. If you haven’t seen it yet, here it…

I am a runner, but I have to admit I’m just not a very good runner. So with 10 years of running exerience behind me I realise I am just incredibly stubborn and foolhardily run despite having very little natural ability in the sport. But what I lack in ability, I more than make up for…

Did you know that in the UK two million less women than men exercise? Now that is a pretty big difference really isn’t it. Some recent research led by Sport England might be able to explain this massive gap with a report that reveals that 75% of women in the UK fear being judged over their…

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