I love running in Central London, and I don’t even mind running in the cold (or rain) so I was excited about having Cancer Research’s Winter Run as my first race of 2016 in my diary…HOWEVER….I didn’t actually do much training in preparation. Well I did lots of cross training, just very few runs…even to…

Signing up to a race long before you are physically or mentally ready to run it is brave, putting yourself forward to be watched by others while you prepare yourself for said race is even braver, yet still when I announced a few weeks ago that I would be helping 5 ladies to prepare themselves…

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