I may not be fast, I may not be all that strong…but boy am I tough that’s for sure, tough and I guess a little stupid. About two months ago I was approached by Tough Mudder to ask if I would like to take part in one of their events as part of a new…

My fitness journey started for real back in 2006 after returning home from a week long weight loss bootcamp in Devon at a time when I couldn’t even run to the top of the road I lived at…I came home 6lbs lighter, with some new ideas for food and a surprising enjoyment of running up…

To give you some context to this post…I am not in the best of shape fitness wise at the moment, OK, OK I ran the Berlin Half last weekend, but trust me my training has been very sporadic of late, especially any kind of cross training strength work. So when I got a call 3…

Let’s face it girls when we run we sweat, there’s no getting away from it thats just part and parcel of being a plus sized runner, so when Sure (you know the folks with the tick…no not Nike the other tick) got in touch to see if I would be interested in testing their new…

Did you know that next Monday, the 19th January is otherwise known as ‘Blue Monday’, the day where most Brits suffer from an overwhelming combination of Post Xmas Blues, holiday debt and a lack of sunshine? Well, the UK’s largest gym chain Fitness First are joining forces with the UK’s best loved Olympian and fitness…

I have been having a nightmare trying to get to an aerobics class this week. I have been wanting to do a body conditioning, circuits or legs bum and tums class for a while for my final test of my Zaggora Pants,  yesterday I found out my local gyms crèche needs to be booked 6…

After my session with the kettlebells yesterday, I woke up with almighty pains in my maximus glutemous…AKA my bum!!! So I decided to not go to BMF this morning, which might also have had something to do with the amount of rain we had yesterday and the fact I didn’t quite fancy rolling around in…

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