I went for a short run in the Olympic Park in East London this morning. Nothing new there. It’s where I run. It is my local park after all. While out running I realised that it is actually 10 years (almost to the day) that I moved into my 2 bedroom flat in Stratford. Wow…

I love the runner of the month feature. It is such a great opportunity to shocase the amazing women I have in my community, and also to show gratitude for the women who continue to support me and my business ambitions…this month we celebrate a lady I am glad to now call my friend Jo Franco…

Or 70, or 50…or even 10. So I’m going to hold my hands up and admit, I haven’t been running much lately at all…talking about running? Yes. Writing about Running? Yes…Dreaming about running even? Yep absolutely. But I’ve been a little busy with writing a new book (have you seen all those 5 star reviews?),…

Not sure marathon running is for me, I can barely run 5K at the moment. Wow, if I had a pound for every time a woman said that to me and then 3 months later she’s back in touch saying, Hey Julie, guess what? I have a marathon place There is just something about that…

Well, I guess if you went along the weekend just gone it might have been, but in today’s Halloween inspired post I want to explore what the fears are around going to parkrun are and how to overcome them. I did my first parkrun in 2008 with a friend. The movement was still in its…

I didn’t want to write this blog post today. Today, I didn’t want to write anything. In fact I am so exhausted by tapping on my keyboard I wonder if I will ever find the love for writing again. Why is this you may ask? Well for the last 21 days I have been steaming…

So there has of course been a bit of excitement over the London Marathon ballot result this month…I didn’t get a slot in case you were wondering. Training for a spring marathon is always tricky for me, as the spring is my busiest time…and to be quite frank I just don’t need the extra stress….

I can remember the sense of dread I felt following the news that I had a place for The Virgin London Marathon back in 2012. Back then I didn’t know there was a ballot process, I had just decided a few years earlier that the 2012 London Marathon would be the marathon I would run…

As I made my way to Paddington on Friday morning I wondered if I had seriously lost my mind. I was making my way to Cardiff for the weekend to take part in what would be my third big race in as many weeks. I was exhausted. Physically and mentally. The train was delayed, but…

Another month, another wonderful lady to feature in our regular runner of the month section. 25 year old Amy Butterworth posted this incredible picture in The Clubhouse private Facebook page in September, and I simply knew she was the woman for the job this time round. so lets find out more about this incredible runner.  …

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