I’ve never been one for speed related running goals really. When I take on a race I kind of know roughly how long its going to take me to get round based on lots of years of experience. I tend to have 3 time goals 1. Best Case Scenario 2. Will be Happy with 3….

For such a long time I fed myself bullshit stories about my running speed. I’ll never be fast My default pace is SLOW A sub 30 5K is just too hard My life is too busy to train properly now Running fast is not that important anyway Who was I kidding? I did want to…

Copyright © 2015 - The Fat Girls Guide To Running. Registered in England & Wales 656480.
Designed by Marcomedia Solutions.
Navigate to