In today’s internet-centric society, information is easier to access than ever before. However, this ease of access is often at odds with the actual accuracy of that information. In the fitness world, there are a number of supposed ‘facts’ which are regularly passed around the internet and thereafter around gyms and fitness clubs, which are…

Do you want to know the easiest way of getting off the “oh you should take up running” hook? Easy…respond with an “I would love to but unfortunately I’ve got dodgy knees” combined with a “whats a fat girl to do” kinda look – hands in the air and eyebrows raises are optional, but add value nether the…

Copyright © 2019 - The Fat Girls Guide To Running. Registered in England & Wales 656480.
Designed by Marcomedia.
Navigate to