I am a runner, because I run. But sometimes while I am out on a run I walk. Sometimes I walk just to take on water, and sometimes I walk because I need a break. Some people think though, if you have to walk whilst running then you are cheating and are not actually a…

You know you are a runner when as soon as a news item about running makes its way into the mainstream media…everyone and their gran is telling you all about it, linking to it on Facebook or calling you up to ask if you saw it. At least it means people consider me a real…

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