I learned to swim when I was a kid. I was never very good at it but I could swim confidently enough for my Mum to let me and my siblings go swimming at the weekend by ourselves, and for her to be reasonably OK with us swimming in the sea as kids. I never…

As we hurtle towards the end of this month, the first of this new year I thought it about time for me to look back on January 2014. Not only in terms of my progress but reflect also the whole concept of resolutions and how useful they are. I mean many of us make them each…

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