Running is a multimillion pound industry….so anyone who tells you running is FREE is a fool…a fool I tell you. But actually aside from all that commercial pressure to have all the latest stuff, I do think buying running kit and equipment to compliment your chosen hobby can actually help you feel better about all the…

And I’m definitely not getting Fat…ter!!! A few weeks ago with exactly 12 weeks until Christmas Day, I launched “Fattys Xmas Weightloss Challenge” on my Facebook page with the aim of helping my followers lose a stone before the New Year, I was going to take part myself of course…and I am almost still on…

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