Let me ask you some questions… Are you sick of dieting? Are you struggling to lose or maintain your weight? Are you worried about your health or fitness? Are you suffering with anxiety or bouts of depression? Are you ready to put your own health and wellbeing first? Are you ready for real change? And another one……

I have always said that anything longer than a half marathon or bigger is worth travelling for, and anything shorter than that hardly seems worth the hassle. Southend is only an hours drive from me in East London but we still decided to make it a bit of a road trip, we being myself, and…

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