So a week on from the recent London terrorist attack on Westminister Bridge I feel inspired to write this post about safety at the London Marathon which is now less than a month away. But let me be clear this is not by any means a blog post that implies that this event is at…

First thing yesterday morning instead of going for a run in the cold, I was sitting at my desk waiting for a call from BBC Radio London to speak to the Vanessa Show about the concept of women being heckled while out running. This was off of the back of an England Athletics survey that…

Personal safety is often a concern for women when they first start out, yet once your confidence increases it can often take a back seat and before you know it you are setting off in the dark, alone and without a phone. Just me? Well apparently not. Last night I went along to my running…

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