I have a dream, a dream that one day…one day 1 MILLION overweight runners from all over this crazy planet will participate in a single running event on one given day. Can you picture it… parks and footpaths, tracks and treadmills all over the land taken over by an army of determined runners, albeit a…

Despite the title of this blog or the title of my popular book on Amazon (How to run with a baby)  I am not for a minute suggesting you strap your baby to your back (or front for that matter) and run, my little girl (Rose, Aged 3 Months) is such a little lump I…

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