I think we can all agree that running is kind of a pretty diverse sport, you only have to sit and watch the London Marathon on a cold drizzly day from the comfort of your couch to realise that….and even then you are only looking at different types of marathon runners…and sorry to break it…

What do you reckon is THE biggest barrier to running for women? Is it fear? Is it finding time? Or is it something as simple as just not being able to get past the front door? I have been thinking recently about how much I take my running for granted these days. OK so I…

Welcome, welcome, welcome….and well done for even thinking that running might be the sport for you, that in itself should be congratulated because running often gets a bad press really, and can seem very daunting at first, especially if you don’t quite have the body of Paula Radcliff. Oh and apologies for the dodgy picture, I…

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