May 19, 2014
One of the biggest fears for new runners (and particularly overweight and unfit runners) is the thought of running with someone else. Having someone else witness my red face, my inability to breath properly, having to walk every few minutes – oh the shame!! Nope. It’s easier to just go out alone. Well that’s how…
April 8, 2013
This time last year I was just starting my tapering (ark at me!!) for my very first marathon, I was probably in the best shape I’d been in many years, I was running 10 – 20 miles per week and thoroughly enjoying my running. Now?? I am probably 3 stone heavier, am quite unfit, have…