So last month I made the dramatic decision to reduce the price of our online running club by more than 50% Why? Well, despite our existing members saying that £10 per month represented great value for money for all of the benefits they got, I still received feedback from women saying they simply couldn’t justify…

When I first started out running about 10 years ago now I couldn’t even think about running with other people, it was like my idea of a terrible nightmare, but secretly I knew it was something I’d love to be able to do eventually…one day, you know when I finally became a proper runner. It…

I have been coming under a lot of criticism recently for my use of the F word, and by that of course I mean the word FAT, although the other F word is front of my mind a lot recently as well…I am an East Londoner after all, what do you expect? Growing up I…

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