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Cardiff Half 2017

As I made my way to Paddington on Friday morning I wondered if I had seriously lost my mind. I was making my way to Cardiff for the weekend to take part in what would be my third big race in as many weeks. I was exhausted. Physically and mentally. The train was delayed, but

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Winter Run 2016

I love running in Central London, and I don’t even mind running in the cold (or rain) so I was excited about having Cancer Research’s Winter Run as my first race of 2016 in my diary…HOWEVER….I didn’t actually do much training in preparation. Well I did lots of cross training, just very few runs…even to

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