I get asked to review a lot of Health & Fitness products and services, AND a lot of “Diet” related products. I say “Thanks but no thanks” a lot!!! I shift between frustration and boredom when I receive emails from PR companies that start with “We think this would be a great fit for www.toofattorun.co.uk”…

Thinking of reducing the amount of meat that you eat this year? Well apparently you’re in good company as around 1 in 3 Brits are cutting down on the amount of meat they eat (Source: NatCen 2016) and some of the biggest food stores are now even creating special sections that help make the ‘flexitarian’…

There is a moment in the journey of ever plus sized runner, when you realise you are in fact an ATHLETE!!! Not there yet? Trust me it will come. For me it was never about running a particular distance, or beating a PB (Personal Best) I became an athlete the moment I decided to stop…

I think I may have found myself a secret weapon in my quest to become a super dooper athlete that finds running easy, and if you play your cards right you can be a part of this discovery too. So let’s recap a bit. My running has been a bit hit and miss in recent…

My daughter Rosemary has just moved from her cot into a big girls cotbed meaning she can now get up when she wants to and run straight in to greet me with her cute little “mooorrrning” and then her immediate request for breakfast. In fact what she does most mornings is ask for Dinner, and do…

So lets get one thing straight. I am no expert when it comes to nutrition, I mean if I was I wouldn’t be overweight right? But I am not a complete food moron either and like a lot of overweight women I know the basics but I am just not great at being consistent with applying the…

Now I am no expert on nutrition, else I wouldn’t be overweight right? but I have picked up a few things over the years. Being on a constant diet and depriving yourself of the foods you love is pointless and no way to live, but maybe that’s just it we need to learn to love…

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