Imagine never having to have a gym membership again and being able to rock up to your local park to take part in friendly fitness sessions in the fresh air? And….Imagine being able to do this for FREE??? Well you can with Our Parks, an initiative dreamed up by fellow East London entrepreneur Born Barikor…

I have been thinking about doing my own podcast since about 2012 when I started listening to other peoples on my long marathon training runs, but a mixture of procrastination and out and out fear have stopped me. Until today that is. While running through the Olympic Park on a planned 6 miler I had…

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