I love the 10K distance. It’s worth getting out of bed and making a train journey for, but not too far that it wrecks you for the next week. But there are some 10K events, that I wouldn’t miss for the world, and Cancer Research’s Winter Run in Central London is one of them. I first…

I love running in Central London, and I don’t even mind running in the cold (or rain) so I was excited about having Cancer Research’s Winter Run as my first race of 2016 in my diary…HOWEVER….I didn’t actually do much training in preparation. Well I did lots of cross training, just very few runs…even to…

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