Have you ever had that terrible feeling in your gut like you have made the biggest mistake of your life? Where fear, anxiety, and regret congregate in your brain and have you shaking your head in disbelief at your own stupidity? Well, that was me on Sunday morning at 7am as I sat in a…

Here is a Blog post I wrote about this time last year on the forum of a weightless camp I attended. It makes me smile every time I ready it, and also reminds me of how fit I was back then. I have to get back in shape, and stop making excuses. So here goes……

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