I am writing this post with a thumping headache and we are now two whole days away from my evening of excessive drinking. I have just been out for my 5k #onebigfatrun (a day late I must add) and it seriously almost nearly killed me. I guess I’ve always had a problem with booze since…

My name is Julie and it has been 10 days since my last run. I have a good excuse though as I have an undiagnosed dodgy right knee which is still giving me grief. However, in all honesty I haven’t done anything yet to identify the source of the problem, like go to my GP…

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