May 31, 2016
Back in February 2015 we launched The Clubhouse billed as the worlds only virtual running club for plus size runners…the idea was to provide a safe space for women to talk about their running, share their successes and discuss any challenges they were going through. With weekly training sessions and fitness challenges set by me,…
January 26, 2016
So today we are going back to basics and simply reviewing the very best ways to begin your running journey with some suggestions for how to start…none of them are particularly easy, but nothing worth having in life is right? 1. Just start running today – As in put your trainers on this very minute and…
January 29, 2014
As we hurtle towards the end of this month, the first of this new year I thought it about time for me to look back on January 2014. Not only in terms of my progress but reflect also the whole concept of resolutions and how useful they are. I mean many of us make them each…
January 12, 2014
It said on my training plan…Long Run, but in all honesty anything over 5k is kinda long for me right now. I haven’t been out for a self-induced long training run since about November last year and that was just shy of 10k. So today I decided I would try for something around the 12…
January 1, 2014
If I think back to all the crazy antics I’ve got up to in the early hours of New Years Day over the years, wow it makes me shudder and smile in equal measure. A couple of years back I actually saw two “Happy New Year” moments as I crossed a time zone in South…