With just a week and a bit to go until Xmas many of us are starting to wrap things up (physically and psychologically), review our year and set goals for 2016. Some of us may be thinking about setting a New Year Resolution or Resolutions, and worst still some of us may have given ourself…

Ready to face all that 2015 has to throw at you, or are you going to roll over and sleep off that hangover tomorrow and defer your new years resolutions until Monday instead? What’s it gonna be this year? Giving up booze/smoking/sugar (delete as appropriate) Losing at least 2 stone/getting back into last summers jeans…

Did you know most new years resolutions have been forgotten already by valentines day? The diets have gone out of the window, the gym is a distant memory and you have thankfully been reunited with your local pub once again. Which is why I decided it would be much better to wait until February to launch my…

As we hurtle towards the end of this month, the first of this new year I thought it about time for me to look back on January 2014. Not only in terms of my progress but reflect also the whole concept of resolutions and how useful they are. I mean many of us make them each…

If I think back to all the crazy antics I’ve got up to in the early hours of New Years Day over the years, wow it makes me shudder and smile in equal measure. A couple of years back I actually saw two “Happy New Year” moments as I crossed a time zone in South…

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