In this months Runner of the Month feature, we showcase a runner with an incredible journey which in many ways is just getting started. I met Sule over a year ago at the launch of the Too Fat to Run programme in Barking & Dagenham, we have since become friends and even race buddies, when…

First things first…is don’t panic. Now look…let me be frank with you. You know you should have started before now, and I know you should have…but hey, shoulda, woulda, coulda. We are where we are right? Now before I give you some advice about what to do if you find yourself in the first week…

I haven’t really run since the New York Marathon. I wanted to, as I was all fired up about my training for next years London Marathon, but I’ve just been a bit fatigued and a bit preoccupied with some pretty exciting business developments which are going on behind the scenes. However, there was one race…

So it’s two whole weeks since I ran the New York City Marathon. The hype has died down, my jet lag has gone…and life moves on. Already I am thinking about my training plan for London 2019…and thinking about my goals for that race. As marathons go, New York City Marathon was a big one. Unlike any…

You know there are some times when you just don’t want to run, let alone race. This weekend was one of them. But when you are training for a marathon you really don’t have the luxury of saying, Nah I don’t fancy it today I had had a busy week, finishing with speaking at a…

When I first started running I had the luxury of not being tied down by anything. Of course I didn’t realise it at the time, and absolutely took that luxury for granted most of the time. I had been running for around 6 years when I ran my first marathon, and then I found out…

I don’t know about you but I never knew what sleep deprivation was until I became a parent. To be quite honest I don’t think I ever gave it much thought. If I missed out on sleep through socialising, or staying up late watching TV one night, I could make up for it the following…

In a few days time, my Tedx talk all about how you live a bigger life will hit YouTube…eeeekkk. I open the talk with a bit about running marathons, I say that when it comes to marathon running people tend to fall into one of three categories Those who have run a marathon Those who…

Let’s round of this week with a running review. Not one of mine. I have only managed one solitary mile this week. Just as well we have a whole heap of awesome plus size runners waiting in the wings, training, racing and generally just being brilliant. Here is clubhouse member Lou (Laura) Stevens with her…

Like many people I know…I HATE FEET…especially other peoples, with the exception of small children that is. I don’t like looking at them, I don’t like thinking about them…and heck I sure as hell don’t like touching them, which is why I go for a monthly pedicure. But even then I dismay at the fact…

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