It was my birthday yesterday, but I wasn’t much in the mood for celebrating. On Saturday I spent an awesome afternoon in the sun with friends, family and women from The Clubhouse having a birthday picnic, there was cake, gifts, fizz and oh so much laughter, with the best bunch of women ever, so I…

So a week on from the recent London terrorist attack on Westminister Bridge I feel inspired to write this post about safety at the London Marathon which is now less than a month away. But let me be clear this is not by any means a blog post that implies that this event is at…

I am a hopeless romantic. I love soppy films. I cry at weddings….and I still believe (despite having a string of not so perfect partners in the past) that eventually I will find a decent man to share the rest of my life with. But what I have realised in the last few years of…

I have been in a very rocky relationship over the past decade. There has been tears and tantrums, weekends away to make up and try again, bruises and scrapes, times where I have simply run away and given up on it for a bit and lots and lots of swear words…and no I am not…

As a powerful, voluptuous, curvy oh and of course physically active woman, the importance of wearing good underwear is crucial to looking and feeling great about yourself. I’m not talking sports bras here ladies. I am actually talking about what you wear to cover your bits when you are not exercising. If like me you…

A quick valentines themed post today exploring why Running is better than Sex – just don’t mention this fact to my other half 🙂 1.  You can do it alone, with a partner or in a group without being judged by others 2.  It burns way more calories and gives you great looking legs 3….

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