Do you want to know the easiest way of getting off the “oh you should take up running” hook? Easy…respond with an “I would love to but unfortunately I’ve got dodgy knees” combined with a “whats a fat girl to do” kinda look – hands in the air and eyebrows raises are optional, but add value nether the…

I am FAT and I RUN so it’s hardly surprising that I have knee pain right? Cos everyone knows that running seriously takes its toll on the knee joints particularly if you are overweight, have bad form or crap trainers. So considering my weight and the amount of running I have done over the past…

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