Don’t you just love it when the first day of a month also happens to start on the first day of a new week? What better excuse to get out of bed and go for a run first thing? That and the fact I failed to do my #onebigfatrun yesterday as promised. It was a…

So I ran today. Nothing new there then. It’s Monday and Monday means track night. A challenging session led by my running club at a local running track. I’ve been going for a few months now and am seeing a real improvement. Only problem today, the sun is out and I had no top to…

I have been dreading my run all day. This morning I slept in until…get this…12.15pm, and woke up to find I could barely walk, my calves were so tight (probably from all those stairs yesterday), and seeing as my partner had sorted out the kids for half of the day I felt like I was…

Today I came across a great post outlining the many reasons why we run…and I thought ok how many of these apply and actually there wasn’t a single reason that didn’t apply to me…however there was a pretty big one that was missing for me, which was I run to prove to others that I…

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