Running the same race more than once comes with a range of pros and cons Pros you know the route you know you can do it you have the opportunity to improve Cons you know the route…and know which bits hurt and which bits are boring you know you can do it…but perhaps you were…

People often believe my first big race must have been a running event, but in fact this is not true it was actually a Triathlon. In 2005 I was working as a volunteer coordinator for Newham Council and one of our annual gigs to provide support to was The London Triathlon. Now I didn’t even know what…

Recently on Facebook I keep being reminded of things I was doing 4 years ago…which for me was a whole heap of London 2012 related activity, bringing back fantastic memories of a magical time in East London. Now you might be thinking that I am over egging it a bit with that description…but for me…

There are certain race opportunities you just don’t want to miss out on, even if you have taken part in the event before, even if you have taken part in it a number of times before, because some races just get you like that. I have lived in the London Borough of Newham most of…

So last month I made the dramatic decision to reduce the price of our online running club by more than 50% Why? Well, despite our existing members saying that £10 per month represented great value for money for all of the benefits they got, I still received feedback from women saying they simply couldn’t justify…

I started running to lose weight. I carried on running in my still overweight body to challenge myself at difference distances, to prove that I was an actual runner 10Ks Half marathons and then full marathons…when would it stop? Oh an unexpected pregnancy…that would do the job!!! So I took an 8 month gap from…

Back in February 2015 we launched The Clubhouse billed as the worlds only virtual running club for plus size runners…the idea was to provide a safe space for women to talk about their running, share their successes and discuss any challenges they were going through. With weekly training sessions and fitness challenges set by me,…

This time last year I was over the Olympic Park in East London close to where I live with model turned marathon runner Nell McAndrew, a small group of nervous plus size runners and a TV crew…and just my luck it was blowing a gale. This was the last prerecorded section before our live 5K…

It’s been a busy month, and as we head into Marathon season this months podcast we see the launch of a new feature “No such thing as a stupid question” so its a bit of a mixed bag, but lots of updates about where we are going with Too Fat to Run and our expansion…

I first got into listening to podcasts when I first started marathon training, anything to distract me from the negative annoying voices in my head, and podcasts seemed to work best. Currently there are around 12 ladies in the Clubhouse training for spring marathons, and hundreds of other plus size marathon runners around the UK…

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