August 19, 2015
I have been incredibly lucky over the past 10 years, having pretty much been an injury free runner…which may seem odd seeing as there is an assumption that running can’t possibly be good for you, especially if you are carrying extra weight. But its the truth. In fact I had a knee injury (from falling…
April 30, 2015
Marathon Running is a bit of a selfish sport really when you think about it, you train for months pounding the streets alone and expecting everyone else around you to support and take interest in what you are doing, often you ask people to donate their hard earned cash to help you reach your fundraising…
November 6, 2013
My name is Julie and it has been 10 days since my last run. I have a good excuse though as I have an undiagnosed dodgy right knee which is still giving me grief. However, in all honesty I haven’t done anything yet to identify the source of the problem, like go to my GP…
October 22, 2013
I am FAT and I RUN so it’s hardly surprising that I have knee pain right? Cos everyone knows that running seriously takes its toll on the knee joints particularly if you are overweight, have bad form or crap trainers. So considering my weight and the amount of running I have done over the past…