When I first started running I didn’t even know what a Garmin was never mind really understanding how it could help me in my training, and it wasn’t until I had run my first marathon in 2012 that I treated myself to one thinking that it would be invaluable in my new role as “Proper…

My alarm went off as normal at 8am and shortly after Rose woke up for a feed, so by the time my 8.15 reminder went off I could quite easily have stayed in bed. “I thought you were going parkrun” I heard from his side of the bed “Yeah, I was” came the answer, but…

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