Running is a multimillion pound industry….so anyone who tells you running is FREE is a fool…a fool I tell you. But actually aside from all that commercial pressure to have all the latest stuff, I do think buying running kit and equipment to compliment your chosen hobby can actually help you feel better about all the…

I had decided to take a well earned break from work over the festivities, but that proved a little tricky as things seem to be hotting up as we approach 2016, and I have relented and switched the computer back on to catch up on a few things. So how was your xmas? Mine was…

I have realised today that I have not bought a single xmas present yet, despite the fact there are just 37 days to go until the big event. I have been far too busy to be trawling the shopping centres looking for unique gifts for my loved ones because I have instead been working hard…

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