I have never been any good at maths, I even failed my maths GCSE at school…twice in fact. I had to re-sit my exams while at college to try and get the C all the teachers tell you that you must have to succeed in life, but alas only got another D so in the…

The term Virtuality means the quality of having attributes of something without sharing its real or imagined physical form…however in the case of virtual running I think perhaps this is a little misleading, I mean you do have to run ultimately and that is kinda physical…like really!! Virtual running is not a completely new concept…who…

The problem with entering a new race, as in the first year of a race is that not only do you not know what to expect but neither does anyone else. The route, the atmosphere, the field, the organisation… so many unknowns. Richmond Running Festival was one of those inaugural races, well three actually, the…

This evening, seeing as the weather was still so nice I decided to go to my local sweatshop stores running club. I went to this for a while last year before getting pregnant and quiteenjoyed the 5K route, which went from Westfield in stratford to Forest Gate and back again, and fancied some of the…

So I ran today. Nothing new there then. It’s Monday and Monday means track night. A challenging session led by my running club at a local running track. I’ve been going for a few months now and am seeing a real improvement. Only problem today, the sun is out and I had no top to…

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