Did I ever tell you story about when I was 10 years old and I cycled from my home in Upton Park to Barking on my new BMX bike and somehow ended up on the motorway and had to be rescued by the police who escorted me away from the busy traffic? Then there was…

Around this time last year I was job searching, the blog was going well but after 18 months of being on maternity leave I knew it was time to get back to work. I applied for a few jobs in project management, and even a running development job, but I didn’t get them and secretly…

This is probably the worst time of the year to launch a campaign to get people more active, it’s cold outside, its dark when you go to work and even darker when you come home, and there’s all that Xmas shopping to be done, ordered online and delivered straight to your door of course. So…

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