Review of Fitfarms…my return after 10 years
A review of Fitfarms Weight loss Retreats…returning after a decade to see what’s changed.
Review of Fitfarms…my return after 10 years Read More »
A review of Fitfarms Weight loss Retreats…returning after a decade to see what’s changed.
Review of Fitfarms…my return after 10 years Read More »
No it’s not easy, and for the most part I want a medal simply for putting my running shoes on. So let’s stop pretending it is and find some solutions for making it more manageable.
It’s never as easy as just getting out the door Read More »
Come on ladies let’s face it, once Halloween is out of the way, all eyes turn to Christmas, don’t they? And whether we like it or not it has an impact on our health and happiness. Some people love the festive countdown, but many of us hate it. Family politics Difficult logistics The expense Loneliness
How to have a cracking christmas this year with TFTR Read More »
I turned 40 this year. The Big Four Zero!!! Like where have the last 4 decades gone? Well, I knew I wanted to do something big to mark this milestone but I wasn’t sure what. A party would have been a nice option but I didn’t have the time or energy to organise it…so instead,
Climbing up Solheimajokull Glacier in Iceland Read More »
I may not be fast, I may not be all that strong…but boy am I tough that’s for sure, tough and I guess a little stupid. About two months ago I was approached by Tough Mudder to ask if I would like to take part in one of their events as part of a new
Tough Mudder Half Review 2017 Read More »
When I first took up sport again as an adult I had one key objective. WEIGHTLOSS I didn’t really get the whole exercising for mental health thing, or exercise as a way of expanding my social circle, or the achievement of running goals as a sign that I could achieve big things in other areas
The “Can you be FIT and FAT?” Debate Read More »
People always say to me… You must really like running The honest answer is I hate it. No seriously The actual running bit, the bit where I have to move my legs for hours and hours on end to get to a finish line is tough. Of course I love all the stuff around it,
But do you even have to like running? Read More »
As we start to head towards the winter months here in the UK, I don’t know about you but I always start to dream of exotic holidays…start thinking about where I am going to get my next dose of sunshine from…which is why I am soooooooo excited to be revealing the dates of next years
Too Fat To Run Retreat 2017 Read More »
I am proud of my Scottish roots, but very much ashamed about how little I get to visit the place my grandad grew up, so when I realised that the Women’s Running 10K in Glasgow coincided with a speaking gig in Edinburgh plus the Edinburgh Festival it was a no brainer really to make a
Women’s Running Glasgow 10K Review Read More »
People often believe my first big race must have been a running event, but in fact this is not true it was actually a Triathlon. In 2005 I was working as a volunteer coordinator for Newham Council and one of our annual gigs to provide support to was The London Triathlon. Now I didn’t even know what
Triathlon…my 10 year itch? Read More »