Walking into the office on a Monday morning after a heavy weekend I was bombarded by one of the sports team “You are going to do the run on Saturday too right?” she said enthusiastically I was coordinating volunteers for the launch of Newham Councils community fit club an initiative to get residents excited about…

No the final word in my title is not one of my typos, “discussting” is a word, well apparently it is if you are an ignorant, coward of an internet troll, one who takes the time to leave a comment on my blog. Over the years I have had a few rude messages left on…

Name Sue Lenton Age 52 Where do you live? Sidcup BMI and/or Dress Size I don’t like being defined by a number but BMI is 30. When did you start running and why? I started running at age 50, I wanted to find a form of exercise I enjoyed. In October 2011 I was 21…

So I had a real Matrix moment today. I was sitting on the steps of Westfield Stratford soaking up the sun whilst enjoying my lunch and killing some time before my mums on the run session which I lead in the Olympic Park each Wednesday. I was watching the crowds buzzing around Stratford tube station…

So the half marathon is my absolute favourite distance when it comes to races and today I have been tallying up just how many half marathons I have done over the years, and in fact it is less than I thought. A grand total of 9 (unless I have forgotten some) Run to the Beat x…

And that is not me blowing my own trumpet it is a FACT, because as it stands The Fat Girls Guide to Running is in the (I was gonna say running), so lets instead say…is in with a chance of being named the UK’s No1 Health Blog in the UK Blog Awards at a snazzy…

And by little shits I mean children you encounter on you runs, so called children who do things as hurtful as their adult counterparts, hurtful things such as name calling, pointing, mimicking and even throwing things. When I was at college I was sitting round a friends house just chillin when we heard an almighty…

So the secret to being a proper runner is…. Wait for it…. Listen in… …If you run, if you move your feet one after the other faster than walking pace and with a little bit of space between your trainers and the floor…guess what?? YOU ARE ALREADY A PROPER RUNNER There is no secret, well…

Today I have finally accepted the truth that I am an official, 100% certified Marathon Nut, alongside the millions of other marathon running nutters out there. I was reluctant at first to accept this problem as it is hard to say you are a Marathon Addict after doing just one marathon, but now I have…

I’ve had the title for this blog hanging around for a while, so seeing it is April Fools day why not use it hey? I remember a few years ago watching something on daytime TV about a new miracle weightloss product not realising it was April 1st. The feature showed a special cream that is put…

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